Single Group Equipment Classes – Studio Clinic (Pilates) or Apparatus (Garuda)

Studio Clinic – Each client is given a personalised set of exercises and is guided through their session by one of our instructors on the traditional Pilates equipment. Work at your own pace in the relaxed comfortable surroundings. Maximum 4 people per class.

Garuda Apparatus Classes – The faster pace of this hybrid method ensures striking results. Increased strength, flexibility, coordination and endurance, with a greater sense of ease and well-being. Maximum 5 people per class.

“I just wanted to say how much I've really enjoyed the Teacher Training course! Even though it was a virtual experience, it was still amazing and I learned so much from your wisdom. I know it must be frustrating for you not to be able to give any tactile cueing (I'm the same), but you are so clear with your words. That's an amazing gift, for which I'm forever grateful!”Eva Perdiki