Single Session Studio Clinic Or Single Apparatus Class
Studio Clinic – each client will be given a personalised set of exercises & will be guided through their session by the instructor on the traditional Pilates equipment. Work at your own pace in the relaxed comfortable surroundings.
Garuda Apparatus Classes cater for a maximum of 5 people per class. The faster pace of this hybrid method ensures striking results. Increased strength, flexibility, co-ordination & endurance, with a greater sense of ease and well-being.