The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in France

Garuda Foundation Matwork

16th January 2019 - 20th January 2019, Equilibre Pilates

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised… read more

Garuda Brick (graha)

7th March 2019 - 9th March 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality. Special attention is given to… read more

Garuda Dhara ( Chair )

8th March 2019 - 10th March 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

Dhara is that cosmic flow which inter links us to everything around and within us. Dhara is the flow that gives us our feeling of centeredness and allows us to keep our sense of movement… read more

Garuda Chakra

15th March 2019 - 17th March 2019, Bordeaux Tba

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic… read more

Garuda Brick

15th March 2019 - 17th March 2019, Bordeaux Tba

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality. Special attention is given to… read more

Garuda Apparatus B

20th March 2019 - 24th March 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

Extensively working out of the repertoire of Apparatus Foundation A,Foundation B concludes with comprehensive chair work. The arm band series are also introduced into this section. More importantly teachers are coached and assessed on their… read more

Garuda Seated & Standing

15th May 2019 - 19th May 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At… read more

Garuda Barre

29th May 2019 - 2nd June 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more

Garuda Seated & Standing Advanced

6th June 2019 - 10th June 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

For any teacher who has completed the Foundation, Seated & Standing one knows, the amount of hard work and dedication that goes into this teaching method. This course builds on its predecessors and challenges the… read more

Garuda Seated & Standing Advanced

6th June 2019 - 10th June 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

This course combines the standing and seated syllabuses in one intensive programme, focusing on strength, stability, balance and joint mobility. The repertoire is so vast that we had to break it into level1 and level2…. read more

Garuda Barre Advanced

28th August 2019 - 1st September 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

Please note to enrol in Garuda Barre 1 you must first complete Garuda Foundation Barre. Following on from the Garuda Barre Foundation, Barre 1 will build on the original repertoire  of Foundation Barre adding deeper… read more

Garuda Inspiration Day

5th October 2019 - 5th October 2019, Equilibre Pilates, 146 Rue Montmartre, 75002 Paris, France

At Garuda we pride ourselves on our extensive repertoire on Apparatus, Matwork, Barre, and other auxiliary equipment. We use Pilates, yoga and functional training as our base. Our training’s are innovative and we constantly encourage… read more