The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in France

Garuda Barre Foundation

24th April 2019 - 28th April 2019, Studio Body Pilates

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more

Garuda Seated & Standing

15th May 2019 - 19th May 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At… read more

Garuda Barre

29th May 2019 - 2nd June 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more

Garuda Seated & Standing Advanced

6th June 2019 - 10th June 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

Join James D’Silva for the Seated & Standing Advanced This course combines the standing and seated syllabuses in one intensive programme, focusing on strength, stability, balance and joint mobility. The repertoire is so vast that… read more

Garuda Barre Advanced

28th August 2019 - 1st September 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

Please note to enrol in Garuda Barre 1 you must first complete Garuda Foundation Barre. Following on from the Garuda Barre Foundation, Barre 1 will build on the original repertoire  of Foundation Barre adding deeper… read more

Garuda Foundation Matwork

18th September 2019 - 22nd September 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised… read more

Garuda Apparatus A

25th September 2019 - 29th September 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle

The Garuda Foundation concentrates on basic movement repertoire taking you through syllabi that prepares you for teaching movement at an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material… read more

Garuda Seated & Standing

2nd October 2019 - 6th October 2019, Equilibre Pilates

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At… read more

Garuda Inspiration Day

5th October 2019 - 5th October 2019, Equilibre Pilates, 146 Rue Montmartre, 75002 Paris, France

At Garuda we pride ourselves on our extensive repertoire on Apparatus, Matwork, Barre, and other auxiliary equipment. We use Pilates, yoga and functional training as our base. Our training’s are innovative and we constantly encourage… read more

Garuda Apparatus A

19th October 2019 - 23rd October 2019, Studio M 39 Rue Sainte Croix De La Bretonnerie 75004 Paris

The Garuda Foundation concentrates on basic movement repertoire taking you through syllabi that prepares you for teaching movement at an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material… read more

Garuda Graha (brick)

6th December 2019 - 8th December 2019, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle, France

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality. Special attention is given to… read more

Garuda Foundation Matwork

22nd January 2020 - 26th January 2020, Studio M 39 Rue Sainte Croix De La Bretonnerie 75004 Paris

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised… read more

Garuda Foundation Apparatus B

18th March 2020 - 22nd March 2020, Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle, France

Extensively working out of the repertoire of Apparatus Foundation A,Foundation B concludes with comprehensive chair work. The arm band series are also introduced into this section. More importantly teachers are coached and assessed on their… read more