The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in Israel

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Garuda Foundation Matwork

12th September 2019 - 16th September 2019, Hibat Zion 3888500

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised… read more

Garuda Dhara (chair)

26th September 2019 - 28th September 2019, Hibat Zion 3888500

Dhara is that cosmic flow which interlinks us to everything around and within us. Dhara is the flow that gives us our feeling of centeredness and allows us to keep our sense of movement within… read more

Garuda Foundation Barre

3rd October 2019 - 7th October 2019, Hibat Zion 3888500

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more

Garuda Seated & Standing

4th December 2019 - 9th December 2019, Tba

Join James D’Silva in Israel This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia… read more