The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in Korea, South

Garuda Matwork Foundation (split Over 2 Weekends)

4th January 2019 - 6th January 2019, Bodynox Pilates

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised… read more

Garuda Foundation Apparatus A (split Over 2 Weekend)

4th January 2019 - 6th January 2019, Bodynox Pilates

The Garuda Foundation concentrates on basic movement repertoire taking you through syllabi that prepares you for teaching movement at an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material… read more

Garuda Foundation Barre

18th January 2019 - 20th January 2019, Bodynox Pilates

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more

Garuda Graha (brick)

25th January 2019 - 27th January 2019, Bodynox Pilates

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality. Special attention is given to… read more

Garuda Foundation Barre

11th February 2019 - 16th February 2019, Bodynox Pilates

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more

Garuda Apparatus A

26th February 2019 - 3rd March 2019, Bodynox Pilates

The Garuda Foundation concentrates on basic movement repertoire taking you through syllabi that prepares you for teaching movement at an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material… read more