The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in United States of America

Garuda Foundation Apparatus A & Matwork

2nd May 2019 - 7th May 2019, Pilates & Company

The Garuda Foundation concentrates on basic movement repertoire taking you through syllabi that prepares you for teaching movement at an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material… read more

Garuda Brick Workshop

24th May 2019 - 26th May 2019, Marin Country Club, 500 Country Club Drive, Novato, Ca.

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality. Special attention is given to… read more

Garuda Foundation Matwork & Barre

11th July 2019 - 16th July 2019, Pilates & Company

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised… read more

Garuda Foundation Apparatus A & Matwork

8th August 2019 - 13th August 2019, Pilates & Company

The Garuda Foundation concentrates on basic movement repertoire taking you through syllabi that prepares you for teaching movement at an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material… read more

Garuda Bootcamp

11th October 2019 - 13th October 2019, Ellie Herman Pilates, Carroll Gardens

Join James D’Silva for the 3 day Bootcamp in New York! James will introduce you to principles of the Garuda repertoire. Bootcamp includes mat, functional training, barre and prop classes for a super toning and… read more