Garuda Pranayama

Using the yogic tradition of breath control, this workshop informs the participants on different breathing techniques. One learns about the marriage between breath and movement and works specifically on using this union in a meditative fashion.

Online Training Resources

Completion of a Garuda Pranayama course along with an Instructor Subscription gives you 1 months free access to the following:

  • A library of training videos to accompany your Garuda Pranayama Certification.
  • Additional and exclusive training videos from Garuda founder James D’Silva.
  • Garuda marketing material, templates and brand style guides to help you build your studio business.
  • A Garuda instructor listing on our website providing you with a platform for people to find you, wherever you are.

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman