Tara (Sling)

Tara, or Sling, is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner. Tara supports and tractions us, teaching us to lean into the space around us, getting us to lift out of our joints and making us aware of our instabilities.

The wonderful detail of this training is that it can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.


 

Upcoming Tara (Sling) Courses

Course & Trainer
Country
Start Date

France
29th April 2021

Spain
11th June 2021

Spain
12th June 2021

United Kingdom
17th July 2021

Online Course
1st October 2021

Online Course
19th November 2021

Online Training Resources

Completion of a Tara (Sling) course along with an Instructor Subscription gives you 1 months free access to the following:

  • A library of training videos to accompany your Tara (Sling) Certification.
  • Additional and exclusive training videos from Garuda founder James D’Silva.
  • Garuda marketing material, templates and brand style guides to help you build your studio business.
  • A Garuda instructor listing on our website providing you with a platform for people to find you, wherever you are.

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman