ONLINE Chakra (Foam Roller) Course
Join our online courses to train in the Garuda method from the comfort of your home! Please visit the Master Trainers page to see courses for non-English speakers.
Chakra or wheel is the defining word that aligns our newly produced foam rollers with the workouts we have created in opening, lengthening and strengthening our form. The word, aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.
James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.
Dates: 10 – 11 – 12 July 2020
Times: 2pm – 6pm (UK time)
Price: £410 (instead of £550)
Click HERE to book
Courses in French: click here
Corsi in Italiano: clicca qui
Courses in Spanish: click here