ONLINE Dhara (Chair) Course

Join our online courses to train in the Garuda method from the comfort of your home! Please visit the Master Trainers page to see courses for non-English speakers.

Dhara is the cosmic flow which interlinks us to everything around and within us. This seated workout simplifies the Seated and Standing Garuda Matwork and makes the more advanced repertoire easily available to the remedial client. A lot of emphasis is placed on energy work, and certain aspects of ayurvedic massage and marmara point work are brought in to this meditative practice. Dhara is a very strengthening, calming and nurturing process. It allows you to discover the root and the essence of your movement. It floods you with the confidence to move and encourages you to cherish the joy of stillness.

Dates: 16 – 17 – 18 – 19 July 2020

Times: 2pm – 6pm (UK time)

Price: £550 (instead of £750)

Click HERE to book


Courses in French: click here

Corsi in Italiano: clicca qui

Courses in Spanish: click here


“Every day, every movement is a journey and for me personally a transformation.”Mala Majethia