Pranayama Workshop - The Garuda Studio

Pranayama Workshop

Using the yogic tradition of breath control, this workshop informs the participants on different breathing techniques. One learns about the marriage between breath and movement and works specifically on using this union in a meditative fashion.


Upcoming Pranayama Workshop Courses

Course & Trainer
Start Date

Online Course
15th January 2021

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway