1 spot only available!! – Centered Workshop: The Spine by Design with Madeline Black, 25th February

Due to a participant falling ill, we have one place available on Madeline Black’s workshop this Saturday 25th February.

This new one day workshop is an immersive experience including movement class, lecture and physical techniques for understanding how the spine influences movement and is influenced by forces inside and outside of us. Madeline Black will teach and you will explore how the design of the spine gives us a mobile architecture from which we move and how poor movement habits can be sourced for problem solving.

For more information or to book click here: https://www.thegaruda.net/workshop/centered-workshop-the-spine-by-design-with-madeline-black/

If would like to book please get in fast, as this will book out quickly!

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo