2 New Video Classes Added to Gold Package!

We are delighted to announce that we will be adding new videos of full classes and workshops every month to our Gold Membership online video streaming package.

This month we have Polly Benge taking us through a workout on the Wunda Chair and James D’Silva taking a Garuda Graha class through their paces.

For more information on our online membership packages click here.

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway