2 New Video Classes Added to Gold Package!

We are delighted to announce that we will be adding new videos of full classes and workshops every month to our Gold Membership online video streaming package.

This month we have Polly Benge taking us through a workout on the Wunda Chair and James D’Silva taking a Garuda Graha class through their paces.

For more information on our online membership packages click here.

“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook