3 Day Bootcamp with James D’ Silva!
Get fit for Spring! Only a few spaces remaining!
This workshop is open to instructors, professional dancers, regular Garuda clients and those of you with a good level of fitness. Bootcamp runs from 9am to late afternoon and includes a 90 minute energising and super toning Apparatus class. Mat, functional training, barre and prop classes are included in every day curriculum where new material is introduced from an ever growing practice. The afternoon workshops involve introducing a guest teacher in a specialised movement form and relating it to the Garuda technique. These camps are informative as much as they are physically and mentally challenging. Places are limited so we ask that you book well in advance.
Date: 24th March 2017 – 26th March 2017 (9am-5pm)
Venue: The Garuda Studio
For further details email: firstname.lastname@example.org