A New Year & A New You!

Encompassing the principles of Pilates, the breath work and asana practices of yoga, the grace and athleticism of dance, Garuda is the face of 21st century fitness. Where Pilates ends, Garuda begins. Holistic, organic, dynamic – Garuda is the hybrid that is revolutionizing our approach to fitness.

All our DVDs are available for sale on our website & we are shipping worldwide!

(All postage is calculated when you checkout)

The Garuda Barre, Garuda Dhara (Chair) and Garuda Chakra (foamroller) complement our cornerstone Garuda Foundation, Garuda Seated & Garuda Standing DVDs.

For further details or our special offers please click http://www.thegaruda.net/garuda-shop/

“My flexibility and strength and overall well-being are much better and I would highly recommend Garuda Studios to anyone who wishes to improve their health.” Junaid Peracha