PreMenopausal Clients? Work with Clients with Low Bone Mass & Arthritis? Join us for this 2 day Informative Workshop.Book Now !!

The Dutchess of Cornwall has made it part of her mission to address bone health. So can you! Join us this summer for the Buff Bones® Instructor Training with Rebekah Rotstein. Booking will close in 7 days or when full , only 3 spaces remaining ! Join us now .
Three million people in the UK have osteoporosis – and they are often far younger than you think! Do you know how to safely train clients with low bone mass? Can you confidently offer group classes to and work individually with those with osteoporosis and arthritis? Have you been bombarded with questions on how to improve bone health?

Discover this medically-endorsed system for bone and joint health, endorsed by the former U.S. Surgeon General, and presented at last year’s International Osteoporosis Foundation Worldwide Conference.

The weekend course offers:

  • The Buff Bones® system with its research-supported design, methodology and foundation workout with modifications and progessions for any level
  • Lessons in anatomy, biomechanics and injury/conditions
  • Communication skills
  • One year free membership of online video workshops and marketing materials

Rebekah Rotstein, the creator of Buff Bones®, who has trained instructors in more than 20 countries, returns to London as a beloved movement educator and mentor of Pilates professionals. She guest presents internationally on a variety of topics including rehabilitation, functional anatomy and bone health. Rebekah, who was diagnosed with osteoporosis at age 28, began her anatomy training in the sports medicine department of Smith College and her ongoing study of the body includes annual cadaver dissections and studies in somatics, fascia and visceral manipulation. She is a visiting instructor at Pilates Anytime, has been a partner of the U.S. Department of Health & Human Services and contributor for the International Osteoporosis Foundation. For more information, visit
Buff Bones® Instructor Training at The Garuda Studio, London:
  • Saturday, July 2, 8:30am – 5:00pm
  • Sunday, July 3, 8:30am – 6:00pm
  • £450 when registered by May 21 (£499 after)
  • Earn 17 PMA CECs (Fulfill your credits for one year in one weekend!)


For more information and to register, click here

“Thank you so much for this wonderful offering - I was a bit unsure how online training would go (I'm very much a kinaesthetic learner) but it was fabulous and exceeded my expectations.”Lorissa Gilmore