The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Buff Bones – Early Bird Discount Expires – 1st of March – Book Now!

Buff Bones® Instructor Training 

Saturday 8.30am – 6pm
Sunday 8.30pm – 5pm
Learn the Buff Bones® system of movement and its research-supported design to build your confidence in teaching those facing issues of bone and joint health. The system gives you a framework to create a safe and effective movement and exercise class, especially for those with osteoporosis, with the freedom to creatively structure it as you wish. You’ll learn various bone-strengthening and balance-enhancing techniques integrating movement forms like Pilates, strength training, functional movement and therapeutic exercise along with innovative sequences using science and movement principles.

The beauty of the Buff Bones® system lies in its simplicity. The foundation exercises are uncomplicated yet highly nuanced. Discover how precision and clarity can elevate your teaching skills. Also included in the weekend training:

  • Lessons in functional anatomy and biomechanics principles
  • Conditions and injuries management
  • Communication skills

Open to all movement professionals and physiotherapists. Attendees will receive a manual, 17 PMA CECs and, upon passing the certification exams at the end of the weekend, a free membership for one year which includes web site listing, marketing support, quarterly live video chat with Rebekah, and continuing education videos. Join the network of movement professionals teaching Buff Bones® at hospitals, spas, gyms and studios around the world!

**For bookings & more information please Click Here!