Garuda 3 day Bootcamp in March

Join James as he takes you through an invigorating 3 day Garuda Bootcamp workshop. It is open to instructors, professional dancers, and regular Garuda clients with a good level of fitness. Bootcamp runs from 9am to late afternoon and includes a 90 minute energizing and super toning Apparatus class. Mat, functional training, barre and prop classes are included in every day curriculum where new material is introduced from an ever growing practice. The afternoon workshops involve introducing a guest teacher in a specialised movement form and relating it to the Garuda technique. These camps are informative as much as they are physically and mentally challenging. Places are limited so we ask that you book well in advance.

Please note the size of the workshop is limited to 16 students

To book and for more information click here

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.” Jennifer Shulman