Garuda Barre 1 Teacher Training Course, 11th-16th February 2017

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

After finishing this course you will get 1 month free online access to the Barre DVD.

This training is carried out for 24 hours, split over 6 days (4 hours a day). Daily from 2:30pm to 6:30pm, February 11th-16th, 2017.

CLICK HERE for more details and to book online.

“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”