Garuda Barre Course, February 2017

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Are you a certified Pilates instructor? Want to add Garuda Barre to your teaching repertoire? Take our foundational Barre course in February!

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other. After finishing this course you will get 1 month free online access to the Barre DVD. This Training is carried out for 24 hours split over 6 days (4 hours a day). Daily from 2:30pm to 6:30pm. More information HERE.

“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook