Garuda Brick (Graha) Teacher Training Course, 21st July 2017 – 23rd July 2017
Once again, innovation has been the guiding force for the brick repertoire. Graha is the house that builds and maintains us, hence the functionality of the brick, challenging and fortifying us with a whole new repertoire. Using the yoga brick as a prop to simplify and expand the pilates repertoire, James has cleverly put together a challenging workout to instigate bilateral symmetry and instabilities in the functional body.
After finishing this course you will get 1 month free online access to the Brick DVD.
Daily from 2.30pm to 6.30pm, 21st July 2017 – 23rd July 2017
CLICK HERE for more information and to book online.