Garuda Foam Roller Teacher Training – with Marta Soteras


Don’t hesitate – Book now and learn Garuda Chakra from one of the best!

14th April 2017 – 16th April 2017
Venue: The Garuda Yoga and Pilates Studio, United Kingdom

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

After finishing this course you will get 1 month free online access to the Foam Roller DVD

This training is 12 hours split over 3 days (4 hours a day). Daily from 2.30pm to 6.30pm and is 12 PMA Continuing Education Credits towards your teacher qualification. 

CLICK HERE for more information and to book online.

“The Garuda method is the only movement strategy where my body feels the best.”Anke Wagner