Garuda Matwork at our New Studio

Fantastic news:  From Monday 14th January we will start our amazing and popular Garuda Matwork classes with new morning and evening classes taught by James D”Silva.

Class schedule: Monday, Wednesday and Friday at 9am; Tuesday and Thursday at 6.30pm.

Come and give them a try, they are the perfect addition to your Garuda apparatus workout. Advance booking is required and numbers are strictly limited, all classes cost £20 per class or £180 for a block of 10.

We are looking forward to introducing you to Garuda Matwork, get in touch to book your space or if you have any questions

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.” Jennifer Shulman