Garuda Matwork Foundation Teacher Training Course, 5th-10th February 2017

Join our Garuda Matwork Foundation Teacher Training Course next month to kick-start your career teaching Garuda!

Garuda Matwork Foundation is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

Daily from 2.30pm to 6.30pm, February 5th-10th, 2017.

View details and book online by CLICKING HERE

“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen