Garuda Matwork Foundation Teacher Training Course, 2nd-11th June 2017
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Matwork DVD.
This course is split into two weekends:
Friday June 2nd – Sunday June 4th
Friday June 9th – Sunday June 11th
Daily from 2.30pm to 6.30pm.
CLICK HERE for more information and to book online.