The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Garuda Seated and Standing Standing & Advanced Seated and Standing – April/May 2018

GARUDA SEATED & STANDING  28th April – 3rd May 

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.


*Garuda Matwork Foundation and Garuda Seated & Standing courses are prerequisites to this advanced course.

This course builds on its predecessors and challenges the participant with new material and concepts. Constantly getting them to work “outside the box “, whilst developing functionality and grace in movement. We aim to create intelligent teachers and we take pride in our commitment to you.

After finishing the course you will get 1 month free online access to the Seated & Standing DVD

*For more information and bookings please Click Here!