Garuda Seated & Standing – Teacher Training Course


14th April 2017 – 19th April 2017
Venue: The Garuda Yoga and Pilates Studio, United Kingdom

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

After finishing this course you will get 1 month free online access to the Seated & Standing DVD

The course will be held from 9am – 1pm daily and is worth 24 PMA Continuing Education Credits towards your teacher qualification.



“James' classes are always a gift of life.”Piera Formenti