Garuda Sling (Tara) Teacher Training Course, 24th-26th July 2017

Tara, or the Garuda sling, is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner. Tara supports and tractions us, teaching us to lean in to the space around us, getting us to lift out of our joints and making us aware of our instabilities. The wonderful detail of this training is that it can be adapted to any independent piece of equipment and one doesn’t require prior Garuda training to attend this workshop.

After finishing this course you will get 1 month free online access to the Sling – Tara DVD.

This workshop is 12 hours, split over 3 days (4 hours a day). Daily from 2.30pm to 6.30pm, July 24th-26th, 2017.

CLICK HERE for more details and to book online.

“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman