We would like to take this opportunity to thank everyone for all their support over the past year (and years!). We have had a fantastic 2016, and it’s all only possible with YOU! We wish you all the very best for the holiday season, health and happiness for 2017. We are open over the holidays, on a reduced timetable so please email for appointments. James is off to India tonight for some well deserved rest and recuperation. However, you can take James with you on holiday with our training DVDs accessible through our Gold Online Membership.

Much love,

Ali, James & the Garuda Team.


“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.” Lorraine Nonoo