The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
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Tel: +44 (0)207 483 4644

James presents the Pre-con in the PMA’s 14th Annual Meeting at San Diego

We are very excited to be a part of the PMA’s 14th Annual Meeting at the Manchester Grand Hyatt San Diego, CA, November 11 – 14, 2014.

James D’Silva will be at the conference sharing his knowledge and vision. He will be holding a pre-conference seating and standing workshop demonstrating the Garuda matwork techniques. This is a rare opportunity to witness the hypnotic, fluid movements of Garuda and
the balletic nature of the exercises.

The Pilates Method Alliance (PMA) is the international,  not-for-profit, professional association and certifying agency dedicated to the teachings of  Joseph H. and Clara Pilates. Their mission is to foster community,  integrity, and respect for diversity; Garuda is delighted to be associated with this organization. We will also have on show the latest addition of the Garuda Apparatus.

An essential element of the Garuda experience, Garuda matwork is unique and exquisite. A carefully crafted blend of Pilates, yoga, tai chi and dance, this comprehensive movement system uses the breath as the principal guiding force, working both to fire up the body with warmth and energy and to calm down the nervous system, creating focus. This inspires intuitive, flowing, rhythmic movement, starting simply and blossoming into more complex patterns.

Looking forward to seeing you there.

For more details please visit http://www.pilatesmethodalliance.org