Join James in Stockholm Sweden this August as he imparts the Garuda technique!

Join James in Stockholm as he trains you in Garuda Seated & Standing, Garuda Barre, Garuda Foam Roller, Garuda Tubes & Reformer.

Garuda’s results are striking. Increased strength, flexibility, co-ordination and endurance, with a greater sense of ease and well-being. Join us for our teacher training drawing deeply on mental focus, and teaching the sacred principle of relaxation within movement.

For more information on James in Stockholm please contact :

Stockholm Pilates Center
Website: http://www.pilates-center.se/en/education/garuda-education/garuda-education-workshops-james-dsilva/

e-post: utbildning@pilates-center.se

phone: +46 30 06 88

Date: 17th August 2015 – 22nd August 2015

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.” Lorraine Nonoo