Last chance to book for the April training Seated & Standing training

Final places remaining for the Garuda Seated & Standing teacher training course starting the 1st of April.

This course combines the seated & standing syllabuses in one intensive program, focusing on strength, stability, balance and joint mobility.

For more information click here

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway