Last Garuda Teacher Training for this year!Book now!

Enhance you Garuda knowledge this October as James D’Silva provides training in Garuda Seated & Standing Level 1, Garuda Tara and Garuda Chakra.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. The training will nurture your understanding and emphasise the importance of mental focus and relaxed, controlled movement, equipping you with the tools needed to become a Garuda teacher, practicing in your own environment.

Teacher training courses

Garuda Seated & Standing Level 1

Date: October 21st – 26th (9am – 1pm)

Cost: £999.00


Garuda Tara (Sling)

Date: October 21st – 23rd (2:30pm – 6:30pm)

Cost: £459.00


Garuda Chakra (Foam Roller)

Date: October 24th – 26th (2:30pm – 6:30pm)

Cost: £459.00


For more information on the trainings please visit our Academy page or please Garuda October 2014 or email us at to secure your place

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway