Last remaining places available in Garuda Training this October! With a Special discount for repeat students*

Would you like to refresh your knowledge and have a deeper understanding of the Garuda method. Join James D’Silva as he provides training in Garuda Seated & Standing Level 1, Garuda Tara and Garuda Chakra this October.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. The training will nurture your understanding and emphasise the importance of mental focus and relaxed, controlled movement, equipping you with the tools needed to become a Garuda teacher, practicing in your own environment.

Teacher training courses

Garuda Seated & Standing Level 1

Date: October 21st – 26th (9am – 1pm)

Cost: £999.00


Garuda Tara (Sling)

Date: October 21st – 23rd (2:30pm – 6:30pm)

Cost: £459.00


Garuda Chakra (Foam Roller)

Date: October 24th – 26th (2:30pm – 6:30pm)

Cost: £459.00


For more information on the trainings please visit our Academy page or please Garuda October 2014 or email us at to secure your place


“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook