Inspire your clients with this new Barre Class
Garuda Foundation Barre
Join James as he takes you through his contemporary cardio barre workout incorporating the physicality and grace of dance. This three dimensional workout lengthens and strengthens all the muscle groups, creates space between the joints, while working through the myo-fascial system. Garuda Barre is a balanced full body workout that your clients will love, it’s our most popular class.
“Each moment is a celebration of movement and Garuda barre triumphs like no other.”
Click the video below to hear James speak about this incredible Garuda method and what makes it so special.