SUNDAY AVAILABILITY & NEW YIN CLASS + James is taking 9am Barre Monday !

I missed my 4pm deadline for the London studio news  – so here we go at the 6pm recovery spot!

We have had  an amazingly busy day at the studio – Inspiration Day. They are on their last class now before i pop the cork on bubbles to celebrate a full day of classes – been a lot of fun & learning.

Tomorrow Sunday 

9am Apparatus Luigi

10am Matwork Juliana

12 flow yoga Melissa

1.30 NEW YIN CLASS Melissa


9am & 10am  lola

10am & 11 luigi

Happy saturday,


Ali xx

“Every day, every movement is a journey and for me personally a transformation.”Mala Majethia