Workshops & Reformer Classes

Workshops are a great opportunity to explore specific branches of the Garuda method in detail with its founder James D’Silva.

If you own a reformer or Garuda apparatus, we encourage you to try a reformer class. Enjoy!

Please note these are LIVE classes.

Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, please stop exercising immediately and contact your doctor.

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway