Advanced Matwork 1 - The Garuda Studio

Advanced Matwork 1

£10.00

Description

Challenge yourself with this advanced Matwork class with Garuda founder James D’Silva! Recommended to Garuda instructors and those of you who are very experienced and want a more advanced workout.

Equipment required: You will need an exercise mat

Class duration: 75 minutes

Additional information

order

1

“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”