Advanced Matwork 4

£10.00

Description

Challenge yourself with this advanced Matwork class with Garuda founder James D’Silva! Recommended to Garuda instructors and those of you who are very experienced and want a more advanced workout.

Equipment required: You will need an exercise mat

Class duration: 75 minutes

Additional information

order

4

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen