Barre 1 - The Garuda Studio

Barre 1

£10.00

Description

A mindful, contemporary barre workout designed to strengthen, lengthen and tone. Feel your core and improve your posture, guided by New Zealand Master Trainer Aimee Challies.

Class Duration: 60 minutes

Equipment required: A sturdy chair.

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo