Barre 2 - The Garuda Studio

Barre 2

£10.00

Description

A mindful, contemporary barre workout designed to strengthen, lengthen and tone. Feel your core and improve your posture, guided by New Zealand Master Trainer Aimee Challies.

Class Duration: 60 minutes

Equipment required: A sturdy chair.

“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”