Body Conditioning 2 - The Garuda Studio

Body Conditioning 2



A strenghtening, toning class with Master Trainer Juliana

Class duration: 60 minutes

Equipment required: You will need small props such as bands or ankle/wrist weights. Bottle water or tins for weights and belts or scarves are great alternatives!


Additional information



“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway