Body Conditioning 3 - The Garuda Studio

Body Conditioning 3

£10.00

Description

Class duration: 60 minutes

Equipment required: You will need small props such as bands or ankle/wrist weights. Bottle water or tins for weights and belts or scarves are great alternatives!

Additional information

order

3

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo