Friday 29th January Barre at 17:00 with James - The Garuda Studio

Friday 29th January Barre at 17:00 with James

£10.00

Description

A mindful, contemporary barre workout designed to strengthen, lengthen and tone. Feel your core and improve your posture, guided by Master Trainer James

Class Duration: 60 – 75 Minutes, please note the class may run a little over-time. You are welcome to leave the class as you choose.

Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, stop exercising immediately and contact your doctor.

“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”