Garuda Chakra (Foam Roller) | November 2021

£410.00

Description

Dates: 26th -27th and 28th November 2021

Timings: 2pm – 6pm (UK)

*Payment Plans Available*

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

*We highly recommend printing the manual prior to the course. So please sign up in time to print the manual! (you’ll receive the manual via email).

“Thank you so much for this wonderful offering - I was a bit unsure how online training would go (I'm very much a kinaesthetic learner) but it was fabulous and exceeded my expectations.”Lorissa Gilmore