Garuda Sling (Tara) Spain | June 2021

£280.00

Description

Dates: 12th – 13th June 2021

Venue: Rosa Nunez Pilates, Spain

Qualification: 8 PMA credits

*Payment Plans Available*

Tara, or Sling, is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner. Tara supports and tractions us, teaching us to lean into the space around us, getting us to lift out of our joints and making us aware of our instabilities.

The wonderful detail of this training is that it can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

*We highly recommend printing the manual prior to the course. So please sign up in time to print the manual! (you’ll receive the manual via email).

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen