Matwork 11 - James - The Garuda Studio

Matwork 11 – James

£10.00

Description

Let Master trainer James D’Silva guide you through a toning, energising Garuda Matwork class!

Class duration: 60 minutes

Equipment required: You will need an exercise mat or a soft surface to lay on

This is a pay-per-view recorded version of one of our Live Virtual Garuda Classes. Purchasing access to this recorded class enables you 24-hour viewing access from your time of purchase.

Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, stop exercising immediately and contact your doctor.

You may also like…

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo