Saturday 30th January Barre at 17:00 - The Garuda Studio

Saturday 30th January Barre at 17:00

£10.00

Description

A mindful, contemporary barre workout designed to strengthen, lengthen and tone. Feel your core and improve your posture, guided by Master Trainer Aimee Challies.

Class Duration: 60 – 75 Minutes, please note the class may run a little over-time. You are welcome to leave the class as you choose.

Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, stop exercising immediately and contact your doctor.

“Every day, every movement is a journey and for me personally a transformation.”Mala Majethia