A mindful, contemporary barre workout designed to strengthen, lengthen and tone. Feel your core and improve your posture, guided by Master Trainer Aimee Challies.
Class Duration: 60 – 75 Minutes, please note the class may run a little over-time. You are welcome to leave the class as you choose.
Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, stop exercising immediately and contact your doctor.