Description
Please note this 90-minute class includes a Kriya (Pranayama) breathing section at the start.
Equipment required: You will need a chair or stool to perform the exercises, preferably with a padded top for comfort.
£10.00
Please note this 90-minute class includes a Kriya (Pranayama) breathing section at the start.
Equipment required: You will need a chair or stool to perform the exercises, preferably with a padded top for comfort.
“Obsessed!! Will be back for more training and classes!”Shana Simmons