Foam Roller 2 – James



‘Chakra’ is the wheel of discovery, allowing us to challenge ourselves whilst engaging our mental and physical prowess. Try this unique class with James! Chakra foam rollers are available in the Shop section: they are sturdy and larger than the average foam roller for more support and stability.

  • Please note this 90-minute class includes a Kriya (Pranayama) breathing section at the start.
  • Equipment required: Foam roller

Additional information



“Obsessed!! Will be back for more training and classes!”Shana Simmons