Foam Roller 2 - James - The Garuda Studio

Foam Roller 2 – James

£10.00

Description

‘Chakra’ is the wheel of discovery, allowing us to challenge ourselves whilst engaging our mental and physical prowess. Try this unique class with James! Chakra foam rollers are available in the Shop section: they are sturdy and larger than the average foam roller for more support and stability.

  • Please note this 90-minute class includes a Kriya (Pranayama) breathing section at the start.
  • Equipment required: Foam roller

Additional information

order

2

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo