Body Conditioning 1 - The Garuda Studio

Body Conditioning 1

£10.00

Description

Class duration: 60 minutes

Equipment required: You will need small props such as bands or ankle/wrist weights. Bottle water or tins for weights and belts or scarves are great alternatives!

 

Additional information

order

1

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman